A support group for parents and caregivers to learn and practice self-compassion. In the busyness of taking care of our kids and managing everyday life, how do we pause and give permission to be kind to ourselves. In this group, we will talk about the benefits of relaxation and mindfulness. We will explore some simple...
A free cooking program for families with children 6-12 years old. Come join us in July for some family fun in the kitchen! Parents and caregivers with their elementary school-aged children are welcome to put on their chef hats and cook up a storm. *Registration required: https://forms.office.com/r/YgsdTMn2sy
A support group for parents and caregivers to learn and practice self-compassion. In the busyness of taking care of our kids and managing everyday life, how do we pause and give permission to be kind to ourselves. In this group, we will talk about the benefits of relaxation and mindfulness. We will explore some simple...
A free cooking program for families with children 6-12 years old. Come join us in July for some family fun in the kitchen! Parents and caregivers with their elementary school-aged children are welcome to put on their chef hats and cook up a storm. *Registration required: https://forms.office.com/r/YgsdTMn2sy
FREE cooking classes and English conversation for immigrant moms with young children Have fun practicing English and cooking with other moms while learning about community resources and healthy eating. To register Please call 604 900 6136 or email Joanne at [email protected] *Participants must register *Free childminding available–kids learn and play while you cook and practice...
A support group for parents and caregivers to learn and practice self-compassion. In the busyness of taking care of our kids and managing everyday life, how do we pause and give permission to be kind to ourselves. In this group, we will talk about the benefits of relaxation and mindfulness. We will explore some simple...
A free cooking program for families with children 6-12 years old. Come join us in July for some family fun in the kitchen! Parents and caregivers with their elementary school-aged children are welcome to put on their chef hats and cook up a storm. *Registration required: https://forms.office.com/r/YgsdTMn2sy
FREE cooking classes and English conversation for immigrant moms with young children Have fun practicing English and cooking with other moms while learning about community resources and healthy eating. To register Please call 604 900 6136 or email Joanne at [email protected] *Participants must register *Free childminding available–kids learn and play while you cook and practice...
A support group for parents and caregivers to learn and practice self-compassion. In the busyness of taking care of our kids and managing everyday life, how do we pause and give permission to be kind to ourselves. In this group, we will talk about the benefits of relaxation and mindfulness. We will explore some simple...
A free cooking program for families with children 6-12 years old. Come join us in July for some family fun in the kitchen! Parents and caregivers with their elementary school-aged children are welcome to put on their chef hats and cook up a storm. *Registration required: https://forms.office.com/r/YgsdTMn2sy
FREE cooking classes and English conversation for immigrant moms with young children Have fun practicing English and cooking with other moms while learning about community resources and healthy eating. To register Please call 604 900 6136 or email Joanne at [email protected] *Participants must register *Free childminding available–kids learn and play while you cook and practice...
A support group for parents and caregivers to learn and practice self-compassion. In the busyness of taking care of our kids and managing everyday life, how do we pause and give permission to be kind to ourselves. In this group, we will talk about the benefits of relaxation and mindfulness. We will explore some simple...
