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A support group for parents and caregivers to learn and practice self-compassion. In the busyness of taking care of our kids and managing everyday life, how do we pause and give permission to be kind to ourselves. In this group, we will talk about the benefits of relaxation and mindfulness. We will explore some simple... |
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A support group for parents and caregivers to learn and practice self-compassion. In the busyness of taking care of our kids and managing everyday life, how do we pause and give permission to be kind to ourselves. In this group, we will talk about the benefits of relaxation and mindfulness. We will explore some simple...
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Funeral expenses can be a significant burden, especially for low-income families. This workshop explores the costs involved and government benefits available to assist with funeral expenses, such as the Canada Pension Plan Death Benefit and other provincial supports. Presented in partnership with Vancouver Public Library. *This is an online event. You will need a computer,... |
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